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Item #:
8108352
The Power of Habit: Why We Do What We Do in Life and Business Hardcover February 28, 2012
Item #:
8108352
USD 21
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The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work.
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What Stands Out
Behavioral Insights
Explores the science of habits, providing valuable insights into understanding and changing behaviors in personal and professional contexts.
Practical Applications
Offers actionable strategies to harness the power of habits, helping readers implement positive changes in their daily routines and workplace dynamics.
Research-Backed
Grounded in extensive research, this book combines academic findings with relatable stories, ensuring readers grasp complex concepts easily and apply them effectively.
Product Details
| Publisher | Random House |
| Publication date | February 28, 2012 |
| Edition | 1st |
| Language | English |
| Print length | 400 pages |
| ISBN-10 | 1400069289 |
| ISBN-13 | 978-1400069286 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 6.24 x 1.06 x 9.49 inches (15.8 x 2.7 x 24.1 cm) |
Who Should Buy?
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Business Leaders
Executives and managers can enhance productivity by understanding and leveraging habitual behaviors in their organizations.
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Self-Improvement Seekers
Individuals looking to change their daily habits can gain insights on how to form positive behaviors effectively.
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Students of Psychology
Those studying human behavior will find valuable analyses of habit formation and its psychological impact fascinating.
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Scientific Researchers
Researchers needing in-depth peer-reviewed studies might find the anecdotal evidence less substantial for academic purposes.
Product Description
The Power of Habit: Why We Do What We Do in Life and Business Hardcover February 28, 2012
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Customer Questions & Answers
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Question:
What is the main focus of 'The Power of Habit'?
Answer: The book focuses on understanding the science behind habits and how they can be changed to improve life and business. -
Question:
Who is the author of 'The Power of Habit'?
Answer: The author is Charles Duhigg, an award-winning business reporter. -
Question:
What can readers expect from this book?
Answer: Readers can expect practical insights and engaging stories that illustrate how to harness the power of habits for personal and professional success.
Workplace Culture Editorial Review
"The Power of Habit: Why We Do What We Do in Life and Business" is a compelling book that explores the science behind our habits and how we can change them to improve our lives. With insightful anecdotes and research-backed information, author Charles Duhigg dives deep into the psychology of habits and offers practical strategies for transformation. One of the highlights of this book is its ability to explain complex concepts in a clear and accessible manner. Duhigg breaks down the habit loop - cue, routine, reward - and illustrates how it applies to various aspects of our lives, from personal habits to organizational behaviors. This makes the book not only informative but also relatable to readers from all backgrounds. Furthermore, Duhigg presents a range of real-life examples, from the success of Starbucks in creating customer habits to the story of Tony Dungy, a football coach who revolutionized the Tampa Bay Buccaneers' performance through habit formation. These case studies add depth and credibility to the author's arguments, making the book even more compelling. The writing style is engaging and lively, keeping the reader hooked from start to finish. Duhigg goes beyond simply explaining the science of habits; he also offers practical tips and techniques for undertaking personal habit change. This makes the book not only educational but also actionable, as readers can immediately apply the concepts to their own lives. In terms of reception, "The Power of Habit" has received rave reviews from readers. Many praise the book for its transformative insights and the way it has helped them understand and change their own habits. Readers have reported that they were able to apply the strategies outlined in the book to improve various aspects of their lives, from productivity to health and relationships.
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Pros
- Clear and accessible explanations of complex concepts
- Engaging writing style that keeps the reader hooked
- Real-life examples and case studies add depth and credibility
- Practical tips and techniques for personal habit change
- Rave reviews from readers, with many reporting transformative results
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Features & Benefits
- New York Times bestseller with over 3 million copies sold.
- Explores the science behind habits and their transformation.
- Provides practical insights for improving personal and business effectiveness.
- Award-winning business reporter Charles Duhigg as the author.
- Essential manual for both living and business success.
- Offers engaging narratives across various fields and experiences.
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