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Finding core center is the key to getting fit and finding balance in your body, your mind, your life.
| Is Discontinued By Manufacturer | No |
| MPAA rating | Unrated (Not Rated) |
| Product Dimensions | 7.5 x 0.7 x 5.4 inches (19.1 x 1.8 x 13.8 cm); 2.72 Ounces (77.11 grams) |
| Item model number | 05-59241 |
| Director | Gaiam |
| Media Format | Multiple Formats, Anamorphic, Color, NTSC, Widescreen |
| Run time | 1 hour and 15 minutes |
| Release date | September 4, 2012 |
| Actors | Rodney Yee |
| Studio | Gaiam |
| Number of discs | 1 |
Rodney Yee's Core Centered Yoga
Rodney Yee's Core Centered Yoga is a great DVD for those who love the Iyengar style of yoga. The videos are divided into 5-10 episodes focused on specific poses such as forward bends, standing poses, and back bends while teaching and reinforcing precise body alignment. Yee beautifully communicates the Iyengar style and spirit. However, the DVD is Considered basic by some customers and not what they expected. Nonetheless, others love the DVD, finding it great for growing their yoga practice and abilities. The product arrived on time and in great condition and is a favorite of some customers.
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