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Item #:
16821794
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
89% of respondents would recommend this to a friend
Item #:
16821794
USD 26
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A comprehensive look at adaptogens: non-toxic herbs that help the body “adapt” to the many influences it encounters and manage the stresses it experiences
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What Stands Out
Holistic Health
Focuses on natural adaptogens that enhance physical strength, improve stamina, and provide stress relief for a balanced lifestyle, appealing to health-conscious readers seeking natural remedies.
Scientific Insight
Combines traditional herbal knowledge with modern science, offering readers evidence-based information on the efficacy of various herbs for stress management and vitality.
Comprehensive Guide
Serves as an all-encompassing resource for wellness enthusiasts, providing detailed profiles on adaptogens, their benefits, and usage, ensuring users have practical tools for everyday health.
Product Details
| Publisher | Healing Arts Press |
| Publication date | September 17, 2019 |
| Edition | 2nd Edition, Updated and Expanded |
| Language | English |
| Print length | 432 pages |
| ISBN-10 | 1620559587 |
| ISBN-13 | 978-1620559581 |
| Item Weight | 1.3 pounds (590 grams) |
| Dimensions | 6 x 0.9 x 9 inches (15.2 x 2.3 x 22.9 cm) |
Who Should Buy?
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Health Enthusiasts
Individuals seeking natural remedies for enhancing physical performance and overall well-being will find beneficial insights here.
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Stress Managers
People dealing with high stress levels can utilize the information to manage symptoms and improve emotional resilience.
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Natural Remedy Seekers
Readers interested in herbal solutions over conventional medicine may discover valuable strategies for holistic health approaches.
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Medical Conditions
Those with serious health issues should consult a healthcare provider before relying on adaptogens instead of prescribed treatments.
Product Description
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Healing Editorial Review
The Adaptogens: Herbs for Strength, Stamina, and Stress Relief 2nd Edition, Updated and Expanded Edition is a book that covers a comprehensive guide to adaptogenic herbs, their history, uses, and recommended doses. The author takes a scientific approach in explaining the subject matter. It is a perfect resource for anyone interested in understanding adaptogens and their use in promoting health. The book contains some helpful sections: Monographs on Adaptogens, Nervines, Nootropics, Restorative Tonics, Clinical Use of Adaptogens, and Combinations of Adaptogenic Herbs. The book covers all the information needed to assess various adaptogens based on an individual's specific needs.
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Pros
- -Comprehensive and well-researched content -Covers detailed information on each adaptogen -Sections on Nervines, Nootropics, Restorative Tonics, Clinical Use of Adaptogens, and Combinations of Adaptogenic Herbs -Provides a scientific approach to explaining the subject matter -In-depth material on each adaptogen, including uses and suggested doses
Cons
- -No negative feedback or criticism given
Product Price History
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USD 26
Order now and get it around Monday, October 12
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Features & Benefits
- Adaptogens are herbs that help the body to adapt and manage stress
- Increase energy, stamina and counteract the effects of aging
- 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil
- Explanation on actions, properties, preparation, and dosage for each herb
- Used in Ayurveda and Chinese medicine and can be remedies for animals
- Guide to adaptogens for natural health enthusiasts
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