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Item #:
220739183
Swanson Triple Magnesium Complex, 100 Capsules, 400mg Each
90% of respondents would recommend this to a friend
Item #:
220739183
USD 21
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
16%
In stock
Imported from USA store
QTY:
Order now and get it around Monday, September 28
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Swanson Triple Magnesium Complex is a daily magnesium supplement designed for comprehensive mineral support.
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What Stands Out
Triple Magnesium Blend
Combines three forms of magnesium for enhanced absorption and effectiveness, addressing various health needs such as muscle relaxation and energy production.
High Potency
Each capsule delivers 400mg of magnesium, ensuring optimal daily intake that supports overall wellbeing, making it ideal for those with increased magnesium demands.
Convenient Capsules
Packed in easy-to-swallow capsules, perfect for on-the-go lifestyles, allowing users to seamlessly integrate essential magnesium into their daily routine.
Product Details
| Product Dimensions | 2.36 x 2.36 x 4.72 inches (6 x 6 x 12 cm); 1.76 ounces (49.9 grams) |
| Item model number | SWU096 |
| Date First Available | October 25, 2004 |
| Manufacturer | Swanson Premium |
| Item Form | Capsule |
| Primary Supplement Type | Boron (tri-boron complex from citrate |
| Flavor | Unflavored |
| Product Benefits | Nourishes good health |
| Unit Count | 100 Count |
| Number of Items | 1 |
| Item Volume | 0.01 centiliters |
| Item Weight | 50 g |
| Brand Name | Swanson |
| UPC | 087614018089 |
| Model Number | SWU096 |
| Manufacturer Part Number | SWU096 |
Who Should Buy?
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Muscle Relaxation
Ideal for individuals seeking relief from muscle cramps and tension through natural magnesium supplementation.
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Bone Health
Supports those looking to improve bone density and overall skeletal health with essential magnesium minerals.
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Stress Relief
Beneficial for individuals experiencing high stress levels, aiding in relaxation and mental well-being.
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Kidney Issues
Not suitable for individuals with renal impairment or kidney disease due to magnesium processing concerns.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Swanson Triple Magnesium Complex used for?
Answer: Swanson Triple Magnesium Complex is designed to support nerve, muscle, and bone health, as well as stress management. It combines three forms of magnesium—citrate, oxide, and aspartate—to optimize absorption and effectiveness. This versatile mineral is essential for maintaining normal muscle function, promoting relaxation, and supporting your body's metabolic processes, making it a valuable addition to daily health routines. -
Question:
What are the benefits of the different forms of magnesium in this supplement?
Answer: The three forms of magnesium in Swanson Triple Magnesium Complex—citrate, oxide, and aspartate—each offer unique benefits. Magnesium citrate is known for its high bioavailability, promoting digestion and relaxation. Magnesium oxide supports overall muscle function, while aspartate aids in energy production. Together, they enhance the supplement's overall efficacy, helping to nourish your body while aiding in stress relief and muscle recovery. -
Question:
How does Swanson Triple Magnesium Complex support stress reduction?
Answer: Magnesium is often referred to as a natural remedy for stress due to its role in regulating neurotransmitters that send signals throughout the nervous system. By including multiple forms of magnesium, Swanson Triple Magnesium Complex may help improve mood, enhance relaxation, and promote a sense of calm. This can be particularly beneficial for individuals facing chronic stress or anxiety, as it provides essential nutrients to help manage everyday pressures. -
Question:
Can Swanson Triple Magnesium Complex help with sleep issues?
Answer: Yes, many users find that magnesium plays a key role in promoting better sleep quality. By supporting relaxation and calming the nervous system, Swanson Triple Magnesium Complex may help alleviate insomnia and improve overall sleep patterns. Those who struggle with falling or staying asleep will find that consistent use of this supplement might contribute to a more restful night's sleep, enabling better recovery and daily performance. -
Question:
What is the recommended dosage for Swanson Triple Magnesium Complex?
Answer: Typically, the recommended dosage for Swanson Triple Magnesium Complex is to take two capsules per day. However, it’s essential to follow the dosage instructions on the product label or consult a healthcare professional for personalized advice. This dosage can help ensure that users receive the benefits of magnesium without exceeding daily intake limits, optimizing both health and well-being. -
Question:
Are there any side effects associated with Swanson Triple Magnesium Complex?
Answer: While Swanson Triple Magnesium Complex is generally well-tolerated, some individuals may experience mild gastrointestinal discomfort, such as diarrhea or nausea, especially with high doses. It's advisable to start with a lower dose to assess tolerance and gradually increase if needed. Consulting with a healthcare professional prior to beginning any new supplement is recommended, particularly for those with existing health conditions or who are pregnant or nursing. -
Question:
Is Swanson Triple Magnesium Complex suitable for vegetarians or vegans?
Answer: Yes, Swanson Triple Magnesium Complex is suitable for vegetarians. The capsules are typically made from plant-based materials, allowing those following a vegetarian or vegan lifestyle to include this mineral supplement in their dietary regimen. Always check the label for specific dietary certifications to ensure it meets your lifestyle choices. -
Question:
How does magnesium impact muscle health?
Answer: Magnesium plays a crucial role in muscle contraction and relaxation. It helps to regulate calcium levels in the muscles, which is vital for muscle function. By including Swanson Triple Magnesium Complex in your routine, you may find improved muscle recovery post-exercise, reduced muscle cramps, and enhanced physical performance, making it especially beneficial for athletes or those engaged in regular physical activity. -
Question:
Where can I buy Swanson Triple Magnesium Complex in British Virgin Islands?
Answer: You can purchase Swanson Triple Magnesium Complex from Ubuy, a trusted online retailer. Ubuy offers a convenient platform for accessing a variety of health supplements, ensuring you get your desired products delivered straight to your door. With user-friendly navigation and detailed product descriptions, Ubuy makes it easy to find the right supplements for your health needs. -
Question:
Can I take Swanson Triple Magnesium Complex with other supplements?
Answer: Yes, Swanson Triple Magnesium Complex can be taken alongside other supplements, such as vitamins or omega-3 fatty acids, as long as there are no conflicting ingredients or contraindications. However, it's advisable to review your supplement stack or consult with a healthcare professional to ensure compatibility. This way, you can maximize the potential health benefits while keeping your nutritional regimen balanced.
Nutritionist's Take
Swanson Triple Magnesium Complex appears to be a well-formulated dietary supplement, providing a blend of three forms of magnesium: oxide, citrate, and aspartate, which can support various bodily functions including muscle relaxation, nerve function, and bone health. Nutritionists appreciate the potential benefits of magnesium in combating deficiencies that may lead to symptoms such as fatigue, muscle cramps, and headaches. However, the effectiveness of magnesium oxide is often debated due to its lower bioavailability compared to citrate and aspartate. As with all supplements, it is crucial to consider individual dietary needs and possible interactions with medications. Additionally, consumers should be cautious with dosage, as excessive magnesium can lead to gastrointestinal upset or more serious side effects. For those with specific health conditions or those currently taking other medications, consulting a healthcare provider is advisable before starting this supplement.
Swanson Magnesium SWU096 Editorial Review
Swanson Triple Magnesium Complex, 400 mg, 100 Caps, 2 Pack is a reliable magnesium supplement designed to support muscle and bone health. Users appreciate its unflavored capsules that are gentle on the stomach, making it easy to incorporate into daily routines. Many reviews highlight its effectiveness in alleviating leg cramps and improving sleep quality, with one user noting that it plays a crucial role in managing magnesium levels on a carnivore diet. The product’s trusted brand, Swanson, has garnered positive feedback for its consistent quality and fast availability, especially when purchased through convenient platforms like Amazon.
Customer Reviews & Ratings
2068 customers ratings
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5 Star
82%
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4 Star
11%
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3 Star
4%
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2 Star
1%
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1 Star
2%
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Pros
- Supports muscle and bone health effectively
- Capsules are easy to take and gentle
- Helps improve sleep quality and relaxation
- Trusted brand with decades of experience
- Ideal for those on a carnivore diet
Cons
- Some users may prefer flavored options
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
H
Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
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Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
AC
Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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USD 21
Order now and get it around Monday, September 28
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Features & Benefits
- Daily magnesium supplement for comprehensive mineral support.
- Supports nerve, muscle, and bone health.
- Helps maintain a healthy response to stress.
- Aids energy levels for enhanced vitality.
- Formulated with magnesium aspartate, citrate, and oxide for optimal absorption.
- Manufactured by Swanson, ensuring trusted quality and standards.
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