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7176104
Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body Paperback – November 3, 2015
Item #:
7176104
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The sandbag training approach unleashes the power of functional training to help you reach your fitness goals.
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Product Details
| Paperback | 144 pages |
| Publisher | Ulysses Press (November 3, 2015) |
| Language | English |
| ISBN-10 | 1612434800 |
| ISBN-13 | 978-1612434803 |
| Product Dimensions (L x W x H) | 7.5 x 0.5 x 9.5 inches (19.1 x 1.3 x 24.1 cm) |
| Shipping Weight | 8 ounces (226.8 grams) |
Product Description
Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body Paperback – November 3, 2015
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Question:
Who is the sandbag training approach suitable for?
Answer: It is ideal for men and women alike. -
Question:
What are the benefits of sandbag training?
Answer: It helps burn fat, build muscle, improve health, sculpt the physique, and boost athleticism. -
Question:
Is the sandbag a cost-effective piece of equipment?
Answer: Yes, it is low-cost and has a simple design.
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Features & Benefits
- Highly effective strength-training program
- Ideal for men and women
- Burn fat, build muscle, and improve health
- Sculpt your physique and boost athleticism
- Low cost and simple design
- Maximize effectiveness with straightforward exercises