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Revitalize every aspect of your life with mudras
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | November, 2019 |
| Pages | 64 |
| Reading level | General |
| Edition | New edition |
| Publisher | Watkins Media |
| Original languages | English |
| Language | English |
| Binding type | Cards |
| Retail packaging | Set |
| Assembled product height | 1.8 in (4.6 cm) |
| Assembled product weight | 0.8 lb (360 grams) |
| Bisac subject heading | Health & Fitness, Body, Mind & Spirit |
Perfect for individuals who practice yoga and want to incorporate hand gestures to enhance their sessions.
Ideal for those looking to deepen their meditation practice through the use of mudras to focus energy.
Beneficial for anyone aiming to improve their overall well-being with holistic practices and mind-body techniques.
Individuals with little to no experience in yoga or meditation may find these mudras challenging to implement.
Mudras for Modern Living : 49 inspiring cards to boost your health, enhance your yoga and deepen your meditation (Cards)
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Order now and get it around Friday, September 04
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